Digesting the IOM's recent report on recommendations for calcium and Vitamin D seems to be as difficult for me as absorbing Vitamin D itself. I'm on the second read, word for word. I'm not a trained nutrition scientist, but I know a bias toward the null (i.e., no benefit) when I read it. Still, it's reasoned and thorough, so I've been reluctant to comment, as I know a bias toward the positive (my own) when I feel it.
But, here is a comment in the Newsletter of the Harvard School of Public Health put out by two leading researchers on nutrition, one of them a legendary figure in nutrition and epidemiology, Walter Willett. It rings true to me. Let me know what you think.
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Here is the Harvard post along with context as to who one of the authors is. http://www.vitamindwiki.com/tiki-index.php?page_id=1335
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